5.0 mg cholesterol. 0 grams fiber. 3.000g. 20.3% 79.7% Total Carbohydrate Total Fat 40 cal. 2.00g. Where do the calories in Miracle Whip Original Dressing come from? Thiamin 0.0 %. CALORIC RATIO PYRAMID™ This graphic shows you what percentage of the calories in a food come from carbohydrates, fats, proteins, and alcohol. Saturated Fat. When it comes to nutrition, Miracle Whip contains about half the fat and calories as compared to mayonnaise, so it’s often the go-to choice for those counting calories. Vitamin D. -. 1 to 10 of 1000 for Miracle Whip. Zinc 0.0 %. Kraft Miracle Whip is meant to provide the texture and flavor of mayonnaise but with less fat, according to product information. Show full nutrition information. Miracle Whip Dressing . Miracle Whip. Miracle Whip Dressing. Kraft Miracle Whip is meant to provide the texture and flavor of mayonnaise but with less fat, according to product information. There are thousands of foods and recipes in the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein for each serving size. Serving Size: 1 tbsp. -. Fat-free Miracle Whip provides even fewer calories, with a 1-tablespoon (roughly 15-gram) serving containing only 13 calories . 4%. 30 calories. -. 0.00g. Monounsaturated Fat. Calories in Kraft Miracle Whip Light. Dietary Fiber. Calorie-wise - Kraft Foods, Inc. 1 tbsp. -. 3.50g. 1.00g. Protein. 2,000 calories a day is used for general nutrition advice. It can be used in salads, as a spread for sandwiches, as an ingredient in entrees and even in desserts. Kraft Miracle Whip Light (1 tbsp) Calories: 30, Fat: 2g, Carbs: 3g, Protein: 0g. Iron. 1%. 3 grams carbs. That said, it’s sweetened with high-fructose corn syrup, and it contains more sugar than most brands of mayonnaise. Potassium. 0.1 grams protein. Calcium. The serving size for Miracle Whip is 1 tbsp. 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