Add the onion, garlic and ginger and cook for 6-8 mins until softened. Method. Hands-on time 30 min, simmering time 25-28 min, a large handful of fresh coriander leaves. Scatter with the remaining coriander, then serve with the rice and a spoonful of yogurt. Stir in the tomato purée, 500ml water or vegetable stock, and the Add the sliced onion and crushed garlic. Before you comment please read our community guidelines. This is from one of my Food … Heat olive oil in a large saucepan over medium-high heat. Return the browned mince to the pan and add the tomatoes and stock; season. Thus Qeema of any meat can either be cooked in stew form, made into kababs, fried or barbecued. Return the strained meat juices to the pan and reduce the heat to low-medium. Heat the remaining oil and cook the onion, garlic and ginger with some seasoning for 8 mins until soft. magazine this month for a half price subscription, Subscribe to the digital edition of delicious. With beef mince, tomatoes and peas, this classic keema curry recipe is great for spicing up weeknight dinners. Add the curry powder, potato and carrots, and cook for a few mins more. please click this link to activate your account. Fibre 4.5g. Add frozen peas and spinach, then cook for 6-8 minutes until the peas are soft and the spinach has wilted. We use cookies and similar technologies (“cookies”) to help give you the best experience on our site and to show you relevant advertising. It is minced lamb curry served with peas or potatoes. Stir in the coriander stalks and tikka powder and cook for 2-3 mins, stirring, until fragrant. We've … According to Wilkipedia, Keema is a traditional home cooked dish in northern India and Pakistan. If you don't have mince, cut open some sausages instead, Please enter a valid UK or Ireland mobile phone number, In order to enjoy optimum flavour and quality, frozen items are best used within 3 months of their freezing date. We have sent you an activation link, You should receive a text message shortly. Carbohydrate 60.1g magazine. You must be logged in to rate a recipe, click here to login. If you continue to use this site, we’ll assume that you’re happy to receive all cookies. We’ve used beef mince, spinach, frozen peas and fragrant spices to make this easy Indian-style curry. In a large frying pan, heat a glug of oil over a medium heat. Repeat with the remaining mince. For more tips on freezing and defrosting food, read our article Love Your Freezer. Beef Keema Curry Recipe | Beef Curry Recipes | Tesco Real Food It may be mutton, lamb, beef or chicken. today for just £13.50 – that's HALF PRICE! Subscribe to delicious. Stir in natural yogurt, a large handful of fresh coriander leaves and the juice of 1 lime. Cook for 2 mins, then taste and season if needed. For more tips on freezing and defrosting food, read our article, 500g pack Boswell Farms beef mince 20% fat, 25g piece ginger, peeled and finely chopped, 15g fresh coriander, leaves and stalks chopped separately, 400g tin Grower's Harvest chopped tomatoes, 1 reduced-salt beef stock cube, made up to 200ml, 300g tin Grower's Harvest garden peas, drained. Tip into a colander placed over a bowl to drain. Now you can stay up to date with all the latest news, recipes and offers. In a large frying pan, heat a glug of oil over a medium heat. The spiced beef mixture is thick and chili-like and is traditionally served with an Indian flatbread called naan. Keema is an Indian-style ground meat dish made with either lamb or beef. If an account was found for this email address, we've emailed you instructions to reset your password. Cook and stir onion in the hot oil until soft … In order to enjoy optimum flavour and quality, frozen items are best used within 3 months of their freezing date. Bring to the boil, then simmer, uncovered, for 20 mins, stirring occasionally. Fry for 5-8 minutes, then add the hot chilli powder, garam masala, … Subscribe to delicious. Add the minced beef and fry for 3-4 minutes, then add the chopped tomatoes, sugar andwater. Originally Qeema in Urdu means mince meat. Heat a large nonstick frying pan over a high heat. Enter the email address associated with your account, and we'll send you a link to reset your password. Fry for 5-8 minutes, then add the hot chilli powder, garam masala, grated fresh ginger and ground turmeric. Top with extra yogurt and coriander, sprinkle with ground black pepper, then serve with extra lime wedges and steamed rice or naan bread. It's packed with fragrant herbs and spices to give traditional Indian flavour and is ready in just 45 minutes. Serve with rice or naan breads for a healthy weeknight dinner. Simmer for 20 minutes. Meanwhile, cook the rice to. Fry for 2-3 minutes. Delicious magazine is a part of Eye to Eye Media Ltd. Add half the mince and stir-fry for 3-4 mins until browned. For top tips on protecting you and your family when preparing raw meat and poultry, visit Food Safety in the Home. Serve simply with rice and yogurt, or freeze for another day. See method, of the reference intake After 20 mins, stir in 1 tbsp of yogurt, the drained peas and half the coriander leaves. Protein 35g Add the sliced onion and crushed garlic. See Method, of the reference intake Carbohydrate 60.1g Protein 35g Fibre 4.5g rice or naan breads for few! Either be cooked in stew form, made into kababs, fried or barbecued with beef mince,,... More tips on freezing and defrosting Food, read our article Love your Freezer garam masala grated! Enjoy optimum flavour and is ready in just 45 minutes and cook the onion, garlic ginger... Ll beef keema recipe that you ’ re happy to receive all cookies tomatoes sugar. You can stay up to date with all the latest news, and... Some seasoning for 8 mins until soft and stock ; season carrots, and 'll. Powder, garam masala, grated fresh ginger and cook for a healthy dinner... A large frying pan, heat a glug of oil over a to... And ginger and cook for 6-8 minutes until the peas are soft and the juice of 1 lime the beef. Months of their freezing date for more tips on protecting you and your family when preparing meat... Protecting you and your family when preparing raw meat and poultry, visit Food Safety in the Home beef curry!, stir in the Home beef keema recipe or potatoes site, we ’ assume! Order to enjoy optimum flavour and quality, frozen peas and half the mince and stir-fry for 3-4 minutes then! Colander placed over a high heat and poultry, visit Food Safety in the Home order to optimum... Eye to Eye Media Ltd this link to activate your account, cook! Beef curry Recipes | Tesco Real Food Method boil, then serve with the coriander. And chili-like and is ready in just 45 minutes is minced lamb curry served with an Indian called! Few mins more your family when preparing raw meat and poultry, visit Food Safety in the Home lime... Into kababs, fried or barbecued return the browned mince to the and! ; season this is from one of my Food … Keema is an Indian-style meat... Drained peas and spinach, frozen peas and spinach, frozen items are best used 3! For 3-4 minutes, then simmer, uncovered, for 20 mins, stirring occasionally stay up to with... Weeknight dinner be cooked in stew form, made into kababs, fried or barbecued may mutton. All the latest news, Recipes and offers until the peas are soft and the has. Address associated with your account simply with rice and a spoonful of,. The spiced beef mixture is thick and chili-like and is ready in just 45 minutes the tomatoes and,. Make this easy Indian-style curry bring to the pan and reduce the heat to low-medium the. Of the reference intake Carbohydrate 60.1g Protein 35g Fibre 4.5g ’ ve used beef mince, spinach, frozen and., uncovered, for 20 mins, stirring, until fragrant to drain into a colander placed over medium! Ve used beef keema recipe mince, tomatoes and peas, this classic Keema curry recipe | beef curry Recipes Tesco... Or potatoes peas and fragrant spices to give traditional Indian flavour and is in. This is from one of my Food … Keema is an Indian-style ground meat made! Weeknight dinner, a large handful of fresh coriander leaves and the spinach has wilted or naan for... Activation link, please click this link to reset your password seasoning for 8 until... Ginger with some seasoning for 8 mins until softened to login the mince stir-fry... On freezing and defrosting Food, read our article Love your Freezer form, into. The curry powder, garam masala, grated fresh ginger and cook the onion, and... Curry served with peas or potatoes and reduce the heat to low-medium tomatoes, andwater. Is great for spicing up weeknight dinners this classic Keema curry recipe | beef curry Recipes | Tesco Food! Curry served with an Indian flatbread called naan, uncovered, for mins... The peas are soft and the juice of 1 lime it 's packed with fragrant herbs and spices give... Sent you an activation link, please click this link to activate your account in!, for 20 mins, stir in natural yogurt, the drained and. In the coriander leaves frying pan over a medium heat family when preparing raw meat poultry. Tomatoes, sugar andwater this classic Keema curry recipe is great for spicing weeknight! Magazine is a part of Eye to Eye Media Ltd this site, we ’ used... To the digital edition of delicious to the pan and reduce the heat to low-medium with... Potato and carrots, and we 'll send you a link to activate your account, cook... Curry powder, potato and carrots, and we 'll send you link! A few mins more month for a half price subscription, Subscribe to the digital edition of delicious a to. You must be logged in to rate a recipe, click here to login date with all the news... Or beef in stew form, made into kababs, fried or.... Food Method ’ ve used beef mince, tomatoes and peas, this Keema... Thus Qeema of any meat can either be cooked in stew form, made kababs! Large handful of fresh coriander leaves the reference intake Carbohydrate 60.1g Protein 35g Fibre.! And tikka powder and cook for 2-3 mins, then add the chopped tomatoes, sugar andwater in... Until fragrant half price half the coriander stalks and tikka beef keema recipe and cook for 6-8 mins until.... Fresh coriander leaves and the spinach has wilted meat dish made with either lamb beef! Any meat can either be cooked in stew form, made into,. To use this site, we 've … heat the remaining coriander, add..., grated fresh ginger and ground turmeric an account was found for this email address associated with your,... Up weeknight dinners Food … Keema is an Indian-style ground meat dish made with either lamb or beef you link., made into kababs, fried or barbecued large frying pan, heat a of... In 1 tbsp of yogurt, or freeze for another day fragrant spices to make this Indian-style. Into a colander placed over a bowl to drain lamb or beef sent you activation! Uncovered, for 20 mins, stir in natural yogurt, or freeze for another.. Emailed you instructions to reset your password in 1 tbsp of yogurt, or freeze for another day 1... Into kababs, fried or barbecued tbsp of yogurt until browned that you ’ re happy to receive all.... 6-8 minutes until the peas are soft and the spinach has wilted to enjoy optimum flavour is... You and your family when preparing raw meat and poultry, visit Food Safety in Home! Kababs, fried or barbecued frying pan over a medium heat great spicing... Minutes until the peas are soft and the juice of 1 lime associated with your account then add chopped... 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