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All these sweeteners are calorie-rich. 76. Tablespoon of brown sugar (11g) 42 kcal; Cup of brown sugar (220g) 836 kcal; Half cup of brown sugar (110g) 418 kcal; Ounce (oz) of brown sugar 108 kcal; 10g of brown sugar 38 kcal; 20g of brown sugar 76 kcal; 50g of brown sugar 190 kcal; 100g of brown sugar 380 kcal; Protein in brown sugar. 76. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. One teaspoon of brown sugar has 17 calories. Brown sugar has 0.12 g protein per 100g. Aside from these minor differences, they are nutritionally similar. Calories from Fat 0. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Brown Sugar Replacement (Saccharin Based, Dry Powder). Calorie breakdown: 0% fat, 100% carbs, 0% protein. Calorie Breakdown: 0% fat, 100% carbs, 0% prot. One teaspoon (4 grams) of brown sugar provides 15 calories, while the same amount of white sugar has 16.3 calories (2, 3). There are 829 calories in 1 cup of packed Brown Sugar. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Calories, fat, protein, and carbohydrate values for for 1 Cup White Sugar and other related foods. 2,000 calories a day is used for general nutrition advice. Brown Sugar = 380 cal There are 380 calories in 100g of Brown Sugar. 458. All trademarks, copyright and other forms of intellectual property are property of their respective owners. There are 11 calories in 1 teaspoon unpacked of Brown Sugar. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Polyunsaturated Fat 0 g grams. 1 tbsp unsifted = 20g. Domino Sugar Brownulated Light Brown Sugar, Monk Fruit in The Raw Monk Fruit Sweetener. 1 tsp = 5g. Calories 774 % Daily Value * 0% Total Fat 0 g grams. 1 cup unsifted = 120g. 382. 458. Amount Per Serving. 19. Brown sugar consist of 1% water, 98% carbohydrates, and less than 1% of total fat or protein. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Brown sugar is an excellent source of a few nutrients, including calcium and potassium. You won’t save much more calories; if you choose brown sugar instead of white sugar (100 grams of brown sugar has 377 calories, and white 387 calories) or a sweetener such as an agave syrup or honey. 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