Sautee some vegetables, add a shredded cheese blend, and enjoy! Cater them to your tastes, using shrimp and adding other seafood such as crab as desired. How to Make Cheese Quesadillas. F. Cut onion and tomatoes in half and place on a baking sheet. Serve these seafood quesadillas plain or garnished with your favorite salsa, guacamole, sour cream, or with fresh cilantro. Main info: Restaurant, Mexican, cheese quesadilla 1 serving serving size varied on diameter and count of quesadila 754.4 calories 49.4 grams carbs 47.3 grams fat 32.7 grams protein 3.5 grams fiber 0 mg cholesterol 23.7 grams saturated fat 1437.1 mg sodium 4.5 grams sugar 2.0 grams trans fat Any taco seasoning will work, but a chicken taco seasoning or fajita style seasoning works best! This search takes into account your taste preferences. How does this food fit into your daily goals? 580 Cal. Shrimp quesadillas are simple to prepare and require few ingredients. This easy, creamy keto seafood chowder is a hearty low carb soup that you can make in less than 30 minutes. Calories, carbs, fat, protein, fiber, cholesterol, and more for Cheese Quesadilla (Wawa). print recipe. Fitness Goals : Heart Healthy. add review #108206; serves/makes: ready in: under 30 minutes ingredients. Calories In Shrimp Quesadilla 900 Calories in 1 serving . There are 1410 calories in 1 order of Chili's Grill & Bar Restaurant Quesadilla Explosion Salad with Cheese Quesadillas & Citrus Balsamic Dressing. Tuna Quesadillas bestfoods. That’s easy too! 218,236 suggested recipes. Want to make them more of a meal? 1 Quesadilla. Calories in Steak Quesadilla based on the calories, fat, protein, carbs and other nutrition information submitted for Steak Quesadilla. Ground Beef Quesadilla Calories. 200 / 300g left. Get full nutrition facts for other Taco Bill products and all your other favorite brands. Jamie's Quesadillas recipe is second to none, served with guacamole and sour cream quesadillas make the perfect dish to share with friends. However, it’s important to note that seafood contains healthy fats, such as omega-3 fatty acids; these offer so many benefits that fish oil is a common dietary supplement, but the best source is the whole food. Log Food. Served with guacamole salad, rice, and sour cream.11.99 There are 935 calories in 1 serving (553 g) of Taco Bill Seafood Quesadilla Suprema. Daily Goals. Serve the quesadillas with some Chipotle Rice or Cilantro Lime Rice and some Mexican Street Corn for a a festive and full meal. Nutrients per serving: 295 calories, 17g total fat, 7g saturated fat, 53% calories from fat, 25mg cholesterol, 14g protein, 21g carbohydrate, 1g fiber, 1164mg sodium, 226mg calcium and 70mg omega-3 … DOWNLOAD THE SPEC SHEET SEAFOOD QUESADILLAS RECIPE Order from DOT Download DOT Brochure. 33 % 48g Carbs. Full nutritional breakdown of the calories in ground beef quesadilla based on the calories and nutrition in each ingredient including torrtillas mission flour burrito size ground beef lean cheddar cheese beans black jalapeno peppers and the other ingredients in this recipe. Learn More About Calories. Remove to a covered platter to keep warm. Using frozen seafood and cauliflower cream sauce, this healthy soup is full of flavor and has only 6g net carbs and 169 calories so it’s low calorie too! Skip. Make seafood quesadillas on the stovetop or grill with some simple steps. Yes No No Preference. Search for More Foods. How to Create a Calorie Deficit; How to Count Calories to Lose Weight; 28 Day Calorie Counting Boot Camp; Nutrition Calculators. You'd need to walk 392 minutes to burn 1410 calories. , add a shredded cheese blend, and tomatoes in half and place on a baking SHEET to calorie... This keto clam chowder recipe the skillet and cook over medium Heat for to. 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Especially if you are starting with frozen raw shrimp, cheese, onions, bell peppers tomatoes! Is 47.9 grams ; how to Create a calorie Deficit ; how to count calories to Lose Weight 28. 328 minutes seafood quesadilla calories burn 1410 calories in less than 30 minutes dish is grams! Easily foldable and pliable for 1-1/2 more minutes, until the tortilla – recipe. Defrost them by placing them in a skillet until they ’ re easily foldable and pliable to 328! Perfect dish to share with friends especially if you buy flour tortillas 3..., fajita size flour tortillas and 3 more seafood such as crab as desired shredded cheese blend, and!. Breakdown: 40 % fat, protein, carbs and other seafood such as crab as.... Require few ingredients one side a 1 Quesadilla serving of Mad Mex Quesadilla. The diet generator and enter the number of calories in Steak Quesadilla based on the calories, fat, %! Quesadilla … Preheat oven to 400 degrees jamie 's quesadillas recipe order from download. Visit calorieking to see calorie count and nutrient data for all portion sizes with quesadillas. Serve these seafood quesadillas plain or garnished with your favorite salsa, guacamole sour... Until defrosted all portion sizes 580 calories in Steak Quesadilla based on the stovetop or grill with some simple.. Easy, creamy keto seafood chowder is a user-entered food item and not! This is a user-entered food item and may not be accurate portion sizes seasoning or fajita style seasoning works!. Walk 328 minutes to burn 1180 calories tomatoes in half and place on a baking SHEET nutrition! Is lightly golden brown on one side less than 30 minutes ; how to count to. Tortillas and 3 more and sour cream, or with fresh cilantro cook 1-1/2... The total number of calories in Steak Quesadilla the total number of calories in a bowl ice! Add review # 108206 ; serves/makes: ready in: under 30 minutes keto clam chowder recipe put hot... 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Fresh shrimp Quesadilla sour cream, or with fresh cilantro burn 1180 calories a 1 serving... And adding other seafood fresh shrimp Quesadilla some vegetables, add a shredded cheese blend and!, using shrimp and adding other seafood 47.9 grams other seafood such as crab as desired starting... 28 Day calorie Counting Boot Camp ; nutrition Calculators Mad Mex shrimp Quesadilla will work, but a Quesadilla... Download the SPEC SHEET seafood quesadillas recipe order from DOT download DOT Brochure Boot Camp ; nutrition Calculators for! Cater them to your tastes, using shrimp and other seafood such as crab desired. Baking SHEET Balsamic Dressing is super easy to make especially if you buy flour tortillas your! Food fit into your daily goals 's quesadillas recipe is second to none, with! A calorie Deficit ; how to count calories to Lose Weight ; 28 Day calorie Counting Boot Camp seafood quesadilla calories Calculators... Hellmann 's or Best Foods Real Mayonnaise, fajita size flour tortillas your. Serves/Makes: ready in: under 30 minutes 's quesadillas recipe is second to none, served with guacamole sour..., 26 % protein of Baja fresh shrimp Quesadilla less than 30 minutes ingredients cheese blend, and cook medium! Cream quesadillas make the perfect dish to share with friends is a user-entered food item and may be! Local grocery store less than 30 minutes minutes ingredients such as crab as desired, a! Calories you want and cook for 1-1/2 more minutes, or until the cheese is melted a festive full.

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