There are many traditional Greek recipes for vegetables and rice as a main course. Heat a saucepan over a medium heat. Add remainder of ingredients, and combine well. Preheat the oven to 200C/400F/Gas 6. https://www.unicornsinthekitchen.com/greek-eggplant-moussaka-recipe Sauté eggplant and onion until soft. This easy version of traditional Greek stuffed eggplant or aubergine is sometimes called papoutsakia or 'little shoes'. Spiced aubergine bake. Add one tablespoon of the olive oil and, once hot, add the onion and a pinch of salt. 35 ratings 4.6 out of 5 star rating. Make the most of seasonal veg with our best baked aubergine recipes. To make Briam or Briami vegetable bake, you will need: All or some of the following vegetables: Zucchini, eggplant, potato, tomato, onion (red or yellow). Layer up slices of aubergine with a spicy coconut milk and tomato sauce for a hearty, warming meal This simple Greek recipe, made with eggplant and seasoned with fresh herbs, makes a delicious vegetarian main course, but can easily be served as a Greek meze and as a side dish to simple grilled or pan-seared meat or fish. Eggplants are absolutely delicious and packed with vitamins like vitamin C, K and B6 and an ample amount of potassium, manganese and fibre. Allowed eggplant to cool just for a few minutes and then sliced into quarters (with a sharp knife because eggplant centers were perfectly creamy). Garlic, oregano, salt, and pepper. Pierce the aubergines a few times with the tip of a knife, then brush with olive oil and put them on a baking sheet.Roast for about 40-45 mins, or until the aubergines are completely tender. When I was younger, I thought it was extremely funny to be eating ‘little eggplant shoes’. Passata, canned diced tomatoes, or use fresh tomatoes and blitz them in a blender or food processor until smooth. In Greek, ‘melitzanes’ means eggplants and ‘papoutsakia’ means ‘little shoes’. Heat the oven to 200C/190C fan/gas 6. Try a traditional melanzane full of Italian flavours or a ratatouille hotpot. In a large skillet over medium heat, melt the butter and add the ground beef, salt and pepper to taste, onions, and garlic. Transfer to a casserole dish, and bake until golden and bubbling, approx 45 minutes. This step is simply to soften the eggplant a bit, so sauté quickly on both sides, remove, and drain on a … The ingredients needed. Start with a little oil (3 tablespoons) but have more at hand since eggplant absorbs a lot of oil and the pan could dry out. Remove saucepan from heat and stir through margarine until melted. Bake eggplant, stuff with a simple but delicious beef bolognese sauce, top with Greek bechamel sauce and cheese, and bake again. 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