There are 102 calories in 4 ounces of Sweet Potato (Without Salt, Baked In Skin, Cooked). 92 % 23g Carbs. Daily Goals. Shop for Earth's Best Organic Sweet Potato Apple Stage 2 Baby Food Puree Pouch at Kroger. Enter your own food Set category preferences . Sweet potato is native to the tropical regions of America. Sign Up. About Food Exercise Apps Community Blog Shop Premium. 98 Cal. Amount. Head to the diet generator and enter the number of calories you want. Calorie Goal 1,900 cal. 15 % 4g Protein. Serving Size : 1 large 8 oz. Fat 67g. 2,000 calories a day is used for general nutrition advice. 98 / 2,000 cal left. There are 98 calories in 4 ounces of Sweet Potato. Get full nutrition facts and other common serving sizes of Sweet Potato including 1 oz and 100 g. Turkey Meatloaf, 4 Oz. Prep'd Prep'd - 5 Oz. 1. There are 86 calories in 100 grams of Sweet Potato. 0% Saturated Fat 0 g grams. 91 % 41g Carbs. How does this food fit into your daily goals? 131 calories. 0 %--Fat. Find nutrition facts for over 2,000,000 foods. Polyunsaturated Fat 0 g grams. Calorie Goal 1,865 cal. HOW MANY CARBS IN 4 OUNCES OF SWEET POTATO There are: 20 grams of carbohydrate in 4 ounces of boiled sweet potato; 24 grams of carbohydrate in 1 medium baked sweet potato Generic Generic - Sweet Potato 4oz. Rich in vitamins and minerals (74.7%/cal) - a good source of Vitamin A and Vitamin B6. Log In. Page 1 of 4 Food and Nutrition Service United States Department of Agriculture Sweet Potato Bread Squares USDA Recipe for Schools Our Sweet Potato Bread Squares―with their nutritious combination of whole wheat flour, sweet potatoes, golden raisins, applesauce, Lose weight by tracking your caloric intake quickly and easily. Log Food. Calories 151 % Daily Value * 14% Total Fat 9.2 g grams. There are 113 calories in 4 ounces of Mashed Potato. Report a problem with this food Find on Amazon. Serving Size: oz (28 g grams) Amount Per Serving. How does this food fit into your daily goals? Log Food. Log Food. Find nutrition facts for over 2,000,000 foods. Want to use it in a meal plan? Find nutrition facts for over 2,000,000 foods. Choline. Oven Roasted Sweet Potatoes Oven Roasted Sweet Potatoes - Peeled, Cubed and Roasted Sweet Potatoes With Olive Oil, Garlic and Onion Powder. Log In. 0 %--Fat. Log Food. Adding a tablespoon of extra virgin olive oil (3.5 g fat) to mashed sweet potatoes (4 servings) can significantly improve the nutritional value of the dish. 1 serving. Vitamins. 180 Cal. Sweet Potato Sweet Potato - Sweet Potato - Roasted. Daily Goals. Find nutrition facts for over 2,000,000 foods. Get full nutrition facts for 6 oz Sweet Potato, Sweet Potato and plan your meals using our online calorie counter and nutrition facts finder. Nutrition facts and Information for Sweet potato, raw, unprepared [Includes USDA commodity food A230, Sweetpotato] Nutrition (per serving) 138 cal, 4 g pro, 24 g carb, 5 g fiber, 6 g sugars, 4 g fat, 1 g sat fat, 681 mg sodium. Fitness Goals : Heart Healthy. Sweet Potato Chips. ... 4 oz (113g) Nutrition Facts. Calories, carbs, fat, protein, fiber, cholesterol, and more for Sweet Potato Fries (Great Value). ... you how much a nutrient in a serving of food contributes to a daily diet. 42 % 26g Carbs. Nutrition information for Potato. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. 96 % 22g Carbs. Sweet potato casserole make a great side dish on the thanksgiving dinner table.Sweet potatoes are rich source of vitamin A and vitamin C.One cup of sweet potato contains twice as much vitamin A as our body requires each day. Daily Goals. 0 %--Fat. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Serving Size. How does this food fit into your daily goals? Nutrition Facts; For a Serving Size of (g) How many calories are in Sweet Potato Fries? Log Food. Calorie breakdown: 1% fat, 91% carbs, 8% protein. Sign Up. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Find nutrition facts for over 2,000,000 foods. 114 Cal. Log Food. There are 99 calories in 4 ounces of Potatoes (Flesh, Without Salt, Boiled). Nutrition Facts. There are 24 calories in 1 ounce of Sweet Potato. ... 4 oz (112g) Log food: H-E-B Mozzarella Cheese. Each "~" indicates a missing or incomplete value. Your daily goals other forms of intellectual property are property of their respective owners Potato including 1 oz 100... Oven Roasted Sweet Potatoes with Olive Oil, Garlic and Onion Powder 9.2 g grams in Skin Cooked... 4 ounces of Sweet Potato Fries ( Great Value ) Baby food Pouch. In Sweet Potato Peeled, Cubed and Roasted Sweet Potatoes with Olive Oil, Garlic and Onion.! 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