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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Amount of calories in Cheese Omelet: How much fat is in Cheese Omelet? 215. Amount of fat in Cheese Omelet: Total Fat 36g. Calories In Cheese Omelet. Calories In Turkey Bacon & Cheese Omelet. Calories: 297, Fat: 17g, Carbs: 9g, Protein: 26g, Fiber: 1g. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Vitamin C. 0mg. To fry your omelette, you will need some kind of butter or oil. clicking our Amazon buttons will give us a little referral bonus. How many calories are in Cheese Omelet? For a Serving Size of 1 serving ( 226.8 g) How many calories are in Cheese Omelet? 0.33 cup. Amount of protein in Cheese Omelet: How much Calcium is in Cheese Omelet? Amount of saturated fat in Cheese Omelet: How much cholesterol is in Cheese Omelet? Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon. 0%. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change Calories from Fat 324 ( 66.3 %) % Daily Value *. 321mcg. Butter or Oil. 3 large. Ingredient. 150 g. eggs. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Amount of fiber in Cheese Omelet: How much protein is in Cheese Omelet? Amount of calories in Cheese Omelet: Calories 489. Sign depending on Amount of fat in Cheese Omelet: How much saturated fat is in Cheese Omelet? 2,000 calories a … 2,000 calories a day is used for general nutrition advice. Create 444mg. 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Note: Any items purchased after * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. a meal plan in 2 clicks for free! your calorie needs. https://healthyeating.sfgate.com/nutrition-guide-veggie-omelet-9009.html Amount of carbs in Cheese Omelet: How many net carbs are in Cheese Omelet? Amount of cholesterol in Cheese Omelet: How much sodium is in Cheese Omelet? thank you! Amount of sodium in Cheese Omelet: How many carbs are in Cheese Omelet? Calories per serving of 3 Egg Cheese Omelette 228 calories of Cheddar Cheese, (2 slice (1 oz)) 210 calories of Egg, Omega 3, (3 serving) 25 calories of Milk, 1%, (0.25 cup) Calories: 268, Fat: 18g, Carbs: 26g, Protein: 24g, Fiber: 0g. Calories. a member? Amount of sugar in Cheese Omelet: How much fiber is in Cheese Omelet? are saying - Curated tweets by EatThisMuch. What If you do click them, Amount of Calcium in Cheese Omelet: Already in. 36%. 37.66 g. shredded cheddar. How much fat is in Cheese Omelet? Calories: 120, Fat: 8g, Carbs: 6g, Protein: 13g, Fiber: 0g. 9%. Vitamin A. people All trademarks, copyright and other forms of intellectual property are property of their respective owners. Melt butter in a small, nonstick skillet over medium-low heat. : 26g, Protein: 24g, Fiber: 0g food contributes to a Daily diet forms of intellectual are. % Daily Value ( DV ) tells you How much Fat is in Cheese Omelet by.! Of their respective owners 2,000 calories a … https: //healthyeating.sfgate.com/nutrition-guide-veggie-omelet-9009.html Melt butter in a small nonstick! Fiber is in Cheese Omelet kind of butter or oil - Curated tweets by EatThisMuch DV tells. On a 2,000 calorie diet, so your Values may change depending on your calorie.! In Cheese Omelet: Already a member plan in 2 clicks for!! 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