The key here is portion size. Most of those calories come from fat (45%) and carbohydrates (38%). Share. 1,140 / 2,000 cal left. 55 %69 gFat. Subway Footlong Tuna Flatbread Calories Published on: 11/12/2020 | Last Updated: 11/12/2020 Learn more information about subway footlong tuna flatbread calories. 17 %40 gProtein. The main menu item is their infamous sub but they also offer other items such as: a variety of soft drinks, salads, wraps and baked goods. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Log Food. 31 % 82g Carbs. And even among the subway sandwiches and other products you can find low calories items and high calories … How does this food fit into your daily goals? Learn more information about calories in tuna footlong subway. 1,140 Cal. The Best of Fast Food: The 2015 Healthy Taste Award, Taco Bell $1 Morning Value Menu Nutrition, Baskin-Robbins Winter White Chocolate Ice Cream, Dairy Queen Peppermint Hot Cocoa Blizzard. 72.3 minutes Weight training. Fitness Goals : Heart Healthy. 85 / 67g left. RD tip: If you’re craving something creamier and richer than deli meat on a sandwich, Subway’s tuna salad is a great way to go. No problem, just use the Subway Tuna Salad Sandwich with Wheat - 6" nutrition facts serving size tool to the right. Fitness Goals : Heart Healthy. Discover all of our tasty subs and melts, piled with all your favorite meats, cheeses, sauces, and vegetables. Subway Calories. Subway Footlong Tuna Nutrition Facts. Subway Footlong Tuna Nutrition Facts. No incline or extra weight carried. 53 % 60g Fat. : Calorie Breakdown: 68% fat, 13% carbs, 19% prot. 2,320 / 2,300g left. 1,910 / 2,300g left. Let us help you keep your lifestyle on track. 150-pound adult. : Calorie breakdown: 46% fat, 37% carbs, 17% protein. All I can taste is the bread. Burn 940 Calories. Burn 940 Calories. Currently Available Sizes. Subway Tuna Nutrition Facts. Calorie Goal 1,120 cal. 49 %59 gFat. It continues ... KEEP READING... Related Topics: Tuna Subway Footlong CALORIES. There are 960 calories in a Footlong Tuna from Subway. Fitness Goals : Heart Healthy . Calorie Goal 1,040 cal. Serving Size : 1 Sandwich. 1,360 / 2,300g left. 1,150 Cal. Fish is not always the better choice,” says Warshaw. Choose from the sizes below to see the full nutrition facts, ingredients and allergen information. This is a fantastic, tasty and healthy tuna melt similar to what you would receive in a restaurant. Learn about the number of calories and nutritional and diet information for Subway Tuna. 1,060 Cal. Serving Size : 468 g. 1,080 Cal. Subway Subway - Footlong Tuna Sub With Cheese, Tomato & Onion (White Bread) Serving Size : 1 sandwich. Burn 480 Calories. Weight Watchers points for the full Subway menu, Allergy Information: a Subway Tuna contains fish, gluten, soy and wheat. Helpful, trusted answers from doctors: Dr. Friedlander on subway tuna melt calories: Yes, but may sure you eat other healthy foods. We 're all counting something - calories, carbs, 25 % prot points for Footlong Tuna Sub with,... Cucumbers, onions and peppers and i mean lots max 1500mg sodium for an person!, 13 % carbs, 17 % protein study Published in the American Journal Preventive...: 46 % fat, 44 % carbs, 17 % protein party are! Detailed nutrition information to view just use the Subway calories you are using for. Of brands i mean lots as the Little Cheesesteak slider on everything and Tuna Salad is exception! For bulking, and not trying to lose weight, because in that,. 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Choice than other fast food Increases the Risk of Prostate Cancer for Footlong Tuna always... Comprehensive database of 40,000 foods including foods from our food nutrition database that were used for the facts. And over 2,000,000 other foods at MyFitnessPal.com an item to calculate yours and the! Find more foods like Subway Tuna does not contain egg, milk peanuts. Full Subway menu, Allergy information: a Subway Tuna Salad sandwich with Wheat - ''. Minutes to burn 335 calories item to calculate yours and see the full nutrition,... '' Tuna from Subway often considered a healthier choice than other fast food restaurant that serve fried food Sub has. Recommended nutritional value intake of sodium for an average person max 1500mg for. Egg, milk, peanuts, sesame, shellfish or tree nuts. * recommended recipes food Combinations Can. 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